Yoga + Trail Running Retreat
June 20-23, 2019  
Golden, BC

This luxurious retreat includes luxury accommodations, delicious catering, massage, and mostly alpine running. Running form, breath work and great friendships are all included.

Okanagan
April 25-29, 2019
Naramata, BC

Join us for 5 days of luxury living in wine country.  Trail running is the focus but the location begs for sampling local delights.

Esplanade Traverse
July and August 2019
Golden, BC

Hut-to-Hut trail running camp. Run across a mountain range while sleeping in huts, enjoying delicious catered meals, and having your necessities delivered by helicopter.

Coaching
Personalize your training

Personalized coaching that covers both your physical fitness and your technical capacity. Weekly programs and regular meetings for both skiing and running.

Nipika
May 2-5, 2019
Nipika Mountain Resort, BC

Get your summer started on the right foot with this weekend at Nipika. Expect great trails along rivers, restorative yoga practise and fun cabin living, including fully catered meals. Dog friendly!

Cross Country Ski + Yoga
January 24-27, 2019 - Golden BC
December 6-9, 2018 - Vernon, BC

Perfect for skiers looking to take the next step in ski efficiency. Twice daily yoga, healthy meals, and lots of skiing!