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1645 Dogtooth Close
Golden, BC, V0A 1H2
Canada

778-990-2453

Retreat in the Canadian Rockies.  Trail Running, Cross Country Skiing and Yoga retreats for all abilities.

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Trail Running + Yoga Retreat

Trail Running and Yoga Retreat
June 21-24, 2018
Canadian Rocky Mountains

Trail Running

Visit the exquisite single track trails of Golden and enjoy a high-note long run in beautiful alpine space.  Receive trail running technique instruction to better prepare you for technical trails, climbs and descents; as well as general tips for overall conditioning.

Yoga

Twice daily yoga and meditation practises will flow through sequences designed to enhance lung power, run performance and recovery.  

Deluxe Accommodations

Luxury vacation rental homes at Kicking Horse Resort provide our home for the weekend.  The beds are beyond comfortable and the common areas, cozy.  Our yoga studio is located right in the homes, which are only metres from each other and the trails.

Nutritious Meals

Chef Julie Marshall caters all of our meals and snacks in house... and also participates in as many activities as she can.  Healthy living, healthy eating, and lots of opportunity to ask questions, get recipes and share stories.

Massage

If you've got aches and pains, or you just want maximum relaxation, we've got massage therapists available to help you out.  We're including a 30 minute massage in the registration price, but additional time or sessions will also be available at the therapists rates (approximately $50 for 30 mins).  They're also yoga and run lovers themselves so they'll be joining us for the entire retreat!

Registration

We have two registration types available, one which includes accommodation and one that does not if you happen to have your own bed in Golden.  Past retreat participants have found they receive a more complete experience when they don't have to hop in their car and drive home at the end of the day.

Trail Running + Yoga Retreat 2018
from 900.00

June 21-24, 2018

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If you've got a posse of friends we can provide customized retreats for groups of 8 or more - contact us at info@retreatgolden.com for more detail.