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1645 Dogtooth Close
Golden, BC, V0A 1H2
Canada

778-990-2453

Retreat in the Canadian Rockies.  Trail Running, Cross Country Skiing and Yoga retreats for all abilities.

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Cross Country Ski + Yoga Retreat

Cross Country Ski and Yoga Retreat
December 6-9, 2018 - Silver Star Resort, BC
January 24-27, 2019 - Golden, BC
Canadian Rocky Mountains

Winter is a beautiful season when the mountains shine above the valley in their white-peaked glory; the rivers sparkle with clear blue ice; and the warmth of a ski chalet beckons wraps you in its cozy embrace.

Cross Country Skiing

Ideal for beginner to intermediate level cross-cross country skiers, you'll receive personalized coaching in:

  • Cross country ski technique and efficiency - classic technique, skate technique or both.
  • Ski and equipment selection and fit.
  • Waxing and equipment maintenance - for minimalists to wax-lovers.

Yoga

Twice daily yoga and meditation practise by the cozy fire and sunrise beams in our special house-studio.  Sequences will enhance lung power, core strength and relaxation.

  • Yoga flow practise and postures for your mat at home.
  • Meditation and mindful yoga practise.
  • Breathing to expand lung capacity and exercise ease.

Personal Chef and Deluxe Accommodation

We stay in luxury homes with a personal in-house chef to keep our bodies fuelled with clean and whole inputs.  The cross country ski trails are literally out the back door so you can park your car and not look at it again for the duration of the retreat.

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Massage

Massage therapists to help you relax and recover.  30 minutes of massage is included with your registration.  Additional massage can be purchased from the therapists on site, but you will have to get off the table at some point so others can also enjoy some therapy.


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Transportation

Driving in the winter is not fun, so we've got you covered.  For the retreat in Golden we'll provide a shuttle from Calgary or Canmore. For the retreat at Silver Star, we'll provide a shuttle from the airport in Kelowna.

Ski Rental

Don't let ski equipment, or travelling with ski equipment be a hurdle for you.  We can organize quality rental gear for you through our partnership with Fischer and Swix.

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REGISTRATION

We have a few types of registration available, one which includes accommodation and one that does not if you happen to have your own bed in Golden. The no-accommodation option is only available at our winter Golden retreat.

Single occupancy means you have a room to yourself.  Double occupancy is for one person and means that you'll be sharing a room with another person, each of you will have your own bed.  Each of these types are listed per person.  Many of the rooms have their own private bathrooms.  Each of the homes has a hot tub.  

Winter Magic : Cross Country Ski + Yoga Retreat 2019
from 50.00

January 24-27, 2019

Accommodation:
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Silver Star : Cross Country Ski + Yoga Retreat 2018
from 50.00

December 6-9, 2018

Accommodation:
Quantity:
Add To Cart