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1645 Dogtooth Close
Golden, BC, V0A 1H2


Retreat in the Canadian Rockies.  Trail Running, Cross Country Skiing and Yoga retreats for all abilities.

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Trail Running and Yoga Retreat
April 25-29, 2019
Wine Country BC

Trail Running

Kick off each day with some of the Okanagan's best trail running. We'll visit the Kettle Valley Railway, Campbell Mountain, Skaha Bluffs and the Three Blind Mice trail systems. Suited to those who are comfortable running 10K on rolling and hilly terrain.

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Nutritious Meals

Breakfast and lunch will be catered in our beautiful accommodations. We'll enjoy dinner out at a local winery.

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We'll keep our bodies healthy with daily yoga practise at our accommodation. We’ll focus on early season preventative and restorative movements to nourish our bodies as they re-acclimatize to playing on the trails after a long winter! Stretch, relax, breathe and relax.

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We will visit local wineries to sample some of the best the Okanagan has to offer, accompanied by a wine expert. Wander through lakeside vineyards, chat with the local winemakers, and enjoy the breathtaking beauty from the Naramata Bench.

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Waterfront Accommodation

We've booked cabins on the Naramata waterfront, with a glorious view down Okanagan Lake.  Each cabin houses three guests in two guest rooms.



There are two options for registration, all with limited availability.  Single occupancy means you have a room to yourself.  Double occupancy is for one person and means that you'll be sharing a room with another person, each of you will have your own bed.  Each of these are priced per person.

Retreat to Wine Country
from 1,680.00

April 25-29, 2019

GST is included on prices listed.

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General Timeline

Thursday (April 25)

4:00 pm - check in
5:00 pm - light run on KVR
6:00 pm - Express yoga
7:00 pm - dinner

Friday (April 26)
Saturday (April 27)
Sunday (April 28)

7:00 am - Pre-yoga snacks
7:30 am - Yoga
9:00 am - Breakfast
10:00 am - Trail Run
12:30 pm - Lunch
2:00 pm - 5:00 pm - Wine Tasting Tour
7:00 pm - Dinner

Monday (April 29)

7:00 am - Pre-yoga snacks
7:30 am - Yoga
8:30 am - Breakfast
9:30 am - Trail Run
11:00 am - Good bye & departure